Embraceme pod with FitMind founder and grieving mom Jennifer Huberty, PhD.
Transcript: 'You don't fix post-traumatic stress. you manage it'
By Anna Lazitskaya, CEO and cofounder of Embraceme. Every week he explores the frontiers of emotion in the pod.
March 13, 2025
The transcript of Embraceme podcast with Jennifer Huberty is below. Watch on YouTube, or listen on Spotify.
Timestamps
00:00 Introduction and Personal Story
02:57 The Impact of Grief on Identity
06:08 Navigating Motherhood After Loss
08:56 Healing Through Yoga and Meditation
12:05 The Role of Therapy in Grief Recovery
15:03 Exploring Alternative Healing Methods
17:58 Finding the Right Support in Grief
21:11 Researching Healing Practices for Stillbirth
24:00 Building a Community of Support
27:07 The Intersection of Grief and Research
28:50 Creating Safe Spaces for Grieving Mothers
30:30 The Role of Yoga in Healing
34:20 Navigating Grief and Finding Support
37:29 The Challenges of Peer Support
40:44 Identifying Gaps in Support Systems
43:39 The Importance of Mental Health Advocacy
47:13 The Power of Sharing Your Story